I've started getting ready for August and September. Back to back weekends with 2 different races. A relay that will have me running 3 legs in about 24 hours. And a half marathon that I SO want to get done in under 2.
I absolutely have expectations.
Then, today, while browsing one of my favorite sights an article caught my eye. How to prepare for your race. When I read this, the lump returned to my throat...
Great Expectations
Summary: Your harshest critic; your toughest training partner; your arch enemy (at times)...these people all have one thing in common: YOU. The time and energy and money that goes into a proper training cycle for a big event are the "big three" -- the things that conspire to put inordinate pressure on you pre-race. Succumb to their pull and you risk blowing things before you even start.
Advice: Maintain perspective. This is a hobby. You do this sport for fun; you aren't getting paid for it. I am not saying don't try hard, just avoid totally geeking out. After days / weeks / months of doing what you love daily (most likely early, alone and in the dark), you now get to celebrate your passion by competing with hundreds and thousands of other folks just like you. It's not pressure, this is a party!
1. Know that the only person who really cares how you do is you. Your friends and family just want you to be safe and happy. You owe them that.
2. Keep a smile on your face all day; you are blessed to be physically and financially able to compete in this event. There are many others who couldn't even dream of being in your shoes their lives are so hard.
3. Focus externally on the other folks during your week, saying hi to the other athletes and thanking the volunteers and local establishments who make your event possible. It will keep the good karma flowing and keep you in check.
4. The only time that matters is what the clock says at the end of the day. There will be challenges throughout your endurance day; it's what's supposed to happen! Your ability to handle them quickly and effectively will ensure you spend less time on the course and get to the finish line faster.
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So, I'm trying. Trying to let go of my expectations. To just embrace the race. Embrace the experience. After all, I really am SO very thankful to be able to do any of it in the first place. Truly!
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